There are fine lines between dreams, magick, and hypnotherapy. All of them point back to our subconscious mind. Who better to expand on this point than two board certified hypnotherapists, our hosts Patch and Sara?
How Do Patch and Sara Use Hypnotherapy?
Sara employs her hypnotherapy techniques to help her clients achieve their business and life goals. She describes her method as consisting of four parts:
- Magick
- Dream Work
- Subconscious Work
- Taking action based on what you’ve learned
We often can’t take the actions needed to advance in our waking life, because of subconscious beliefs in the way. These blocks are deep seeded beliefs we acquired in childhood. In order to get past them, we need to dig deep into the subconscious.
If that sums up Sara’s work and mission, then what are Patch’s? He feels that Sara employs the supes up the engine, while he makes sure the parts are in good working order to begin with. If someone’s nervous system is not healthy, or they are not in a good place subconsciously, then they are not ready for advanced hypnosis to lead them to success.
Identifying The Problem Via Hypnotherapy
Sara lays out that there are two phases to what she and Patch do via hypnotherapy. If you’re stressed out to the max, then your nervous system is likely not in a great place. Patch points out that our lives’ stories preclude identifying the goals we need to reach. Factors such as going to a job you hate trigger you subconsciously before they even directly come to mind. For Sara, she dreaded going live on video. Before joining a Zoom meeting, it triggered a physiological response of fear from her body before she even consciously thought of it.
How do we identify and treat the root problem? Sara used hypnosis to attack the root problem keeping her from basically functioning on live video. She can now address the part of herself that fear comes from and assure it that she is safe. Self hypnosis is a tool she uses to regulate her nervous system. If we have no root problem holding us back, then we can fix our eyes on the goals we need to achieve.
Using Hypnosis To Shift And Change Our Stories
Sara uses the second phase of hypnotherapy to help clients meet their goals. Your false beliefs and excuses are the stories that need to change. When we take the time to open ourselves up to hypnosis, we can meet our “what-ifs” head on and overcome them.
Recognizing that we have all the tools within ourselves to overcome our stumbling blocks is a critical first step. If you’re ready to take the next step, Sara is offering both an audio library and one-on-one hypnosis sessions. Go take a look and see if they are right for you!
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More about Patch and Sara Drury and Dream Lovers Podcast
This is a podcast for waking up the dreamers of the world. Are you a dreamer? Do you see yourself as a visionary here to fulfill your life’s sacred purpose? Do you believe your higher self is leaving you clues to life, every night in your dreams? I’m Patch. And I’m Sara. We’re certified specialists in the subconscious mind – Every week, we show you how to step beyond the physical and tap into the power of your mind as a mythic portal into the most divine parts of you. We’re here to help you discover your spiritual gifts and wake up. Welcome to Dream Lovers.